Thursday, June 5, 2014

Menu and recipe

Farro spinach dill salad with roasted chicken leg

Recipe
Farro spinach dill salad
2 1/2 cup organic pearled farro
1/4 cup pickling juice homemade preferable
1/4 cup olive oil or coconut oil
1 cup blueberries
3 scallion finely chopped
1/4 cup fresh dill
1/2 cup julienne arugula 
1/2 cup julienne spinach
1 cup dice pickle green beans
Salt and pepper to taste
1 cup dice cucumber
Directions:
Fallow direction on package on how to cooked Farro
Drain and let cool, set aside.
In a large bowl add chopped spinach, dill, scallion, dice pickled green beans, and cucumber. Then add Farro, and  blueberries, mix together, in a separate bowl combine oil, pickle juice, salt and pepper, whisk together and pour over salad. Let marinate for one hour or over night preferable. 




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