Ask and you shall received

Word of encouragement.

God loves you very much and wants to help you. But you need to ask Him to.

Every morning you get up ask The Lord what do I need today, encouragement , strength, healing, spiritual healing, emotionally and mental healing, or just come and sit with Him to ear my cry for help. Don't just be open ask. For he is willing to give all that you will ask and need in a humble way. When you feel overwhelmed, lift your hands to heaven and take a deep breath and say Lord here I am filled me today with your goodness and He will hear your faintest cry of your heart. So stop trying to do everything on your own or by your self, and reach out to those you trust. God will move in the mist of your situation because that is what he promise, when He says:  "where two or more gather to gather in my name I am in the mist of you." Jesus love company.

For example; the next time you are tempted to over heat, drink, smoke, engaged in sexual sin, because you are feeling sad or upset; just take control of your emotion and say "no" out loud. Then go sit quietly for a moment and ask God to help you in your situation. You'll be amazed of how much of a difference asking makes. More often than not, you'll find that you suddenly have the strength to resist the temptation. You may think He doesn't care but He does because He loves you and He wants you to be healthy.

Just don't simply pray, "but pray to him to help you find the spiritual strength to make the lifestyle changes that will set you free from the problems. As we choose to do what is right and lean on Him to give us strength. His power enables us to follow through and experience victory." 

Other ways of reaching out for God nourishing love is to read something everyday that encourages and give you hope, keep a gratitude journal and list all the good things that happened to you that day. ( and there are good things in everyday.) get in a habit of feeding your spirit everyday and you will be healthy and strong inside and out. Trust in the one who created you. Have a bless day!!!