Thursday, September 25, 2014

Healthy snack


Delicious.....roasted garbanzo coconut beans, I didn't know how it was going to taste but Omg it is deliciuos creamy, crunchy and addicting, I couldn't stop eating it. What a good source of fiber.
Recipe: 
1 15oz can organic garbanzo beans
1 tbsp organic coconut oil + 1 tsp coconut oil for drisling
1 tsp curry powder
1tbsp organic shredded coconut
Direction: 
1-preheat oven at 400
2-drain and rinse garbanzo beans in a strainer, pat dry
3-toss garbanzo beans in a medium size glass bowl, with coconut oil, and curry powder.
4- arrange garbanzo beans on a baking sheet in a single layer.
5-bake for approximately  30 minutes, or until crispy.
6-when done transfer in a serving bowl
7- sprinkle and toss with more curry, shredded coconut and used the second tsp of coconut oil for drizzling.


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